An online, self-paced course to help you develop a peaceful, joyful and pleasurable relationship with food

A course created to help empower women and femmes explore their sex positivity and build positive body image and confidence

A discussion about neurodivergence and intuitive eating, are they compatible? What should we consider first?

What is it? How can we work towards it?

Discover the 4 main reasons why we binge and how we can look after ourselves after we binge

What is it? Why do we do it? How can we add in more tools to help ourselves?