Neurodivergence and Intuitive eating - Masterclass

A discussion about neurodivergence and intuitive eating, are they compatible? What should we consider first?

Hello pals! I am so excited to bring you this class. As many of you know i personally practice intuitive eating and also teach others how they can do the same. Many people (including neurodivergent people) may find that intuitive eating is a wonderful fit, others may not. This lecture attempts to explore how neurodivergence and intuitive eating interact.

In this class we cover:

- What is neurodivergence?

- What is intuitive eating?

- Interoception

- Food neutrality

- Mindfulness

- Cooking

- Executive function

- How can we support?

Majority of my clients are neurodivergent and i also have sensory difficulties and divergencies myself. But this does not make me an expert and i will never assume that i will be able to cover everything in one lecture. I center lived experience in my practice and lived experince also forms my knowledge, understanding, and education and i hope to encourage you to do the same.


Your Instructor

Hi there!! My name is Maddie (she/her) and I am a registered Nutritionist, educator and currently studying a masters of occupational therapist. I am the founder of Messy Health which has grown from an Instagram account where I share my tips and tricks on nutrition, intuitive eating, binge eating, and more, to a private practice and online school! I have worked in the Australian and American media as a nutrition advisor, and as a researcher in gut health! I currently work as a clinical nutritionist, food behavior specialist and also working in nutrition research.
Messy Health is a company dedicated to creating an educational space for those working on their mental health, healing their relationship with food, feeling peaceful about their body, and taking back joy and pleasure in their life. Through my journey of developing peace around food and my body, coupled with my education in nutrition, food science, and psychotherapy, I have the knowledge and understanding to help facilitate healing around food, body image, the body, and how they all intersect. I also practice through a feminist, social justice, Health At Every Size lens and hold inclusivity and accessibility as a top priority.


Course Curriculum

  Neurodiversity and Intuitive eating
Available in days
days after you enroll

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