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Take up space - Online course
Introduction, disclaimer and welcome video!
DIsclaimer
Welcome + introduction to me + Why i made this course + trigger warnings (13:38)
Take up space: Video lessons
What is S*x positivity? (11:09)
Sexual health and stigma (8:00)
Pleasure is political (8:10)
Body Image, Body ideals, and Preferences (63:38)
Self- compassion and Self- validation (58:40)
Slut shaming (11:08)
An ode to sluts
Is porn ethical? (16:09)
Toxic monogamy and whorephobia (18:02)
An ode to sex workers
Boundaries, reducing shame and aftercare (38:49)
Performative s*x (10:22)
Sex drive: Honour where you're at
Toy safety (13:48)
Toys i recommend and why! (29:59)
Self-intimacy and pleasure (20:17)
Some notes on nudes
Resources
Social media accounts and book recommendations
Common language guide
Journal prompts + activities
Yes/no/maybe list
The menstrual cycle lecture (62:36)
Take up space: Transcription
Messy Maddie Advice
Ghosting: why do people do it, how to not take it personal (8:29)
Am I ready to date? (6:19)
How do i get closure? (7:12)
Difference between love and lust (3:35)
Why do we sometimes like toxic relationships (5:19)
Am I too much? Too fat? Too smart? Too opinionated? (9:15)
Toys i recommend and why!
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